Sauna Gen Official Web Site
have been around for hundreds of years in Europe, especially Northern
Europe. In America, some of the earliest inhabitants developed the
tradition of "sweat lodges" for both health and spiritual
blood circulation and promotes oxygenation of body tissues. It provides
proven relief of aches, pains and stiffness. Heat also increases
energy production in the body. This facilitates healing and requires
the burning of calories, which results in effortless weight loss.
It also causes an increase in heart rate, which results in an effortless
skin is a major eliminative organ and sweating enhances the skin
elimination process. An infrared sauna heats the body with radiant
heat and profuse sweating begins quickly. The surrounding air in
the sauna, however, remains cool. The experience is both comfortable
saunas, steam baths, hot tubs and exercise are other means of sweating.
Steam, hot water and traditional saunas that operate at over 170F
are difficult to tolerate for more than a few minutes. Infrared
saunas remains at 110F to 120F and one can spend longer periods
in the healing hear relaxing, listening to favorite music and reading.
While hot tubs are good to a point, sweating is less than in the
infrared sauna and the body absorbs chemicals from the water. Exercise
vigorous enough to produce copious sweating is too exhausting for
all but the most fit.
today is exposed to heavy metals and toxic chemicals. Regular use
of an infrared sauna is an excellent way to detoxify the body. Infrared
heat penetrates serveral inches deep into joints and muscles. This
increases the metabolism and allows body cells to eliminate toxins
more readily in the sweat.
light is completely natureal and safe. Its dry, warming energy is
highly compatible with human tissue. Its wavelength is the same
as the radiant heat from the sun and all life requires the sun.
Infrared saunas provide all the benefits of natural sunlight without
the harmful effects of ultraviolet radiation.
the past, very few people could afford saunas to deliver personal
heat therapy. Thanks to new infrared technology, saunas are available
in smaller sizes and are now much more affordable.
portable infrared saunas are perfect for home use and are frequently
prescribed by medical professionals to relieve pain and even to